Why we love this book: This book is the perfect book to have on hand as you start to detox your surroundings. Dimmock walks you through everything from products to fabrics, cosmetics to electronics. It’s simple, informative and full of easy to implement suggestions. We are trying every day to take the toxic burden off so that our body can heal easier and at a more rapid rate.

Why we love this book: This beautiful book is full of at home practices we have implemented into our daily life to lower stress, improve breathing, add in gentle movement and improve mindfulness. We love this book for helping us to connect our mind to the body, explaining things such as lymphatic drainage, Qi Gong and breathing techniques. It shines light on things often forgotten within the healing process, providing readers with beautiful free tools to have on hand anywhere, anytime.

Why we love this book: You’ve probably been told to purchase organic food where possible, to reduce your toxic or chemical burden placed on your body. This book brings you the why and the how, using scientific study and evidence-based data. This book has provided us easy to find toxins and guides us on how to reduce them easily to give your body the best environment in which to heal. This book covers everything from water and food to cleaning products and cosmetics.